About Me
Hi there.
Finding a therapist that gets you can be hard.
Relationships and connection are the key to a healthy therapeutic relationship. I believe all individuals are unique and there is no “one size fits all” approach to counseling. I meet my clients where they are at in life, which differs vastly from person to person, and can change from week to week.
My approach is integrative, collaborative and person centered. There is comfort to be found in art based therapy methods, and I believe that sometimes we need a creative outlet to uncover the things we cannot always say with words. Creativity has many healing powers and I look forward to exploring them with you!
Why choose to work with me?
I believe that my clients are experts in their own lives and already have the strengths that will help them navigate whatever difficulty they are facing. As our relationship grows and I learn about my clients, I help them recognize and utilize their unique strengths and abilities to navigate a variety of issues including:
General life stressors
Boundary setting
Self harm
Relationship issues
Grief and loss
Autoimmune disorders
Life transitions
Work/life balance
Parenting
Depression
Anxiety
“And when you heal, you will understand why you broke.”
— Unknown
My Clients Say…
I am down to earth and relatable.
They feel comfortable sharing parts of themselves with me that they have not been able to share with others.
My office is judgment free, comfortable and safe.
They have gained confidence in themselves and are better able to work through and overcome challenges.
They are more comfortable in setting and maintaining boundaries.
